Download Of Beards and Men: The Revealing History of Facial Hair by Christopher Oldstone-Moore PDF

By Christopher Oldstone-Moore

Beards—they’re the entire rage nowadays. have a look round: from hip urbanites to rustic outdoorsmen, well-groomed metrosexuals to post-season hockey avid gamers, facial hair is all over the place. The New York Times lines this bushy pattern to the world financial center hipsters circa 2005 and reviews that this present day a few New Yorkers pay hundreds of thousands of greenbacks for facial hair transplants to cover patchy, juvenile beards. And in 2014, blogger Nicki Daniels excoriated bearded hipsters for turning an emblem of manliness and gear right into a flimsy style assertion. The beard, she stated, has became the padded bra of masculinity.

Of Beards and Men makes the case that today’s bearded renaissance is a part of a centuries-long cycle during which facial hairstyles have diverse in accordance with altering beliefs of masculinity. Christopher Oldstone-Moore explains that the clean-shaven face has been the default sort all through Western history—see Alexander the Great’s beardless face, for instance, because the Greek heroic excellent. however the primacy of razors has been challenged through the years by way of 4 nice bearded hobbies, starting with Hadrian within the moment century and stretching to today’s bristled resurgence. The clean-shaven face at the present time, Oldstone-Moore says, has come to indicate a virtuous and sociable guy, while the beard marks somebody as self-reliant and unconventional. background, then, has demonstrated particular meanings for facial hair, which either encourage and constrain a man’s offerings in how he provides himself to the world.

This attention-grabbing and erudite background of facial hair cracks the masculine hair code, laying off gentle at the offerings males make as they form the hair on their faces. Oldstone-Moore adeptly lays to leisure universal misperceptions approximately beards and vividly illustrates the relationship among grooming, id, tradition, and masculinity. To a shocking measure, we discover, the background of guys is written on their faces.

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Download Der Beauty Detox Plan: Iss dich schön, schlank und glücklich by Kimberly Snyder PDF

By Kimberly Snyder

Die Ernährungsberaterin der Stars

Ernährungscoach Kimberly Snyder berät Stars wie Drew Barrymore, Dita von Teese oder Olivia Wilde in Ernährungsfragen. Drew Barrymore schwört auf Kimberley Snyder: „I don’t prefer to nutrition, i love to consume correct and that’s what Kim’s philopsophy is all approximately. She is brilliant.”

Kimberlys Grundansatz: bewusst ernähren, am besten gluten- und lactosefrei. Um konkrete Beauty-Resultate zu sehen, muss die Ernährung allerdings langfristig umgestellt werden. Ihr Fokus liegt auf Bio-Obst und -Gemüse. Als echte Schönmacher empfiehlt sie zum Beispiel Ananas: Die regt die Produktion von Kollagen im Körper an. Gegen Akne-Attacken helfen Zwiebeln, weil sie die Leber beim Entgiften unterstützen. Und Bananen beugen durch ihren Kalium- und Biotin-Gehalt Augenringen vor. Kultstatus hat in den united states ihr „Glowing eco-friendly Smoothie“ aus Salat, Spinat und Sellerie, für einen strahlenden Teint.

Das Buch besteht aus zwei Teilen: Step 1: Basiswissen zur Beauty-Detox-Strategie und Step 2: Konkrete Ernährungspläne für Kimberlys 3-Phasenmodell: 1. Blühende Schönheit (Startphase), 2. Strahlende Schönheit (Konsolidierung), three. Wahre Schönheit (höchstes point) mit detaillierten Ernährungsplänen

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Download Skin Secrets: Haut und Haare pflegen mit Essenzen und Ölen by Elna-Margret zu Bentheim und Steinfurt PDF

By Elna-Margret zu Bentheim und Steinfurt

Mit Kosmetik die Umwelt schonen? Wie das geht? Indem guy seine Haut- und Haarpflege selbst herstellt. Nur so kann guy sicher sein, dass diese frei von Konservierungsstoffen, Mineralölen, Chemikalien und anderen Zusätzen ist. Die natürlichen Rohstoffe können außerdem biologisch abgebaut werden. Elna-Margret zu Bentheim und Steinfurt zeigt, wie einfach und kostengünstig Do-it-yourself-Kosmetik sein kann. Die benötigten Zutaten - wie Limetten, Kokosöl oder Thymian - sind schnell besorgt. Oft genügt sogar ein Griff in den Kühlschrank. Die unkomplizierten Beauty-Rezepte sind ohne große Vorbereitung leicht umzusetzen. Außerdem eignet sich die selbst hergestellte Kosmetik, abgefüllt in schönen Dosen, Fläschchen oder Tiegeln, wunderbar zum Verschenken.
So glamourös kann Natur sein!

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Download Smart Medicine for Your Skin (First) by Jeanette Jacknin M.D. PDF

By Jeanette Jacknin M.D.

In over four hundred information-packed pages, this out of the ordinary ebook explains traditional, normal, and holistic dermis cures for over 33 universal pores and skin stipulations and difficulties. you'll how to rework, fix, rejuvenate, and revitalize your epidermis to seem more youthful and healthier.

This is the place you'll find the simplest substitute and clinical recommendations to “acne” and “wrinkles” and every little thing in among. pimples, dermatitis, eczema, psoriasis, pores and skin melanoma, and solar defense are all explored holistically. getting older, wrinkled, dry, delicate and oily pores and skin are every one taken care of in-depth. more than a few potent options for age spots, athlete’s foot, physique scent, dandruff, hair loss, hives, itching, nail difficulties, rosacea, scars, shingles, sunburn, spider veins, warts, and lots of different stipulations are comprehensively discussed.

Dr. Jacknin is well known as one of many country’s top specialists in traditional and ordinary skincare treatments and beauty dermatology at the present time. A board-certified dermatologist, she has devoted over twenty years to the sphere, and has been a widespread contributor to replacement drugs, physique and Soul, Dr. Weil’s Self therapeutic, ordinary overall healthiness, and form magazines.

Dr. Jacknin has additionally lately constructed the J.J.M.D. Anti-Aging skincare Line for more fit, younger-looking epidermis utilizing the simplest of botanicals, antioxidants, and state of the art science.

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Download Kraft, Schnelligkeit, Ausdauer: Die Revolution des by Brian MacKenzie,Glen Cordoza PDF

By Brian MacKenzie,Glen Cordoza

Kraft, Schnelligkeit, Ausdauer ist ein hocheffizientes Trainingssystem, das Tausende von Ausdauerathleten entscheidend vorangebracht hat. Der weltbekannte coach und Ausdauerexperte Brian MacKenzie stellt Techniken, Übungen und Trainingsmethoden vor, die die Leistungsfähigkeit und die Belastungsgrenze von Ausdauersportlern erhöhen und gleichzeitig ihr Verletzungsrisiko senken.

Detaillierte Beschreibungen und eine Vielzahl von Schritt-für Schritt-Fotografien erklären die Bewegungsmechanik des Laufens, Radfahrens und Schwimmens so verständlich wie nie zuvor. Athleten und coach erfahren, wie typische Verletzungen, die durch fehlerhafte Bewegungsabläufe und verhärtete, überbeanspruchte Muskeln verursacht werden, vermieden, behandelt und geheilt werden können. Weitere Abschnitte befassen sich mit der Ernährung sowie dem Flüssigkeits- und Elektrolythaushalt, die das Energielevel erhöhen, die Leistung steigern und die Regeneration beschleunigen können.

Sowohl der Hobbysportler, der für seinen ersten Wettkampf trainiert, als auch der erfahrene Athlet, der nach Höchstleistung strebt, oder der CrossFitter, der sein Stehvermögen, seine Kraft, Schnelligkeit und AUSDAUER erhöhen will – mit diesem Buch erreicht jeder sein Ziel.

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Download Starting Strength: Einführung ins Langhanteltraining (German by Mark Rippetoe PDF

By Mark Rippetoe

beginning energy wird oft als »das beste und nützlichste Fitnessbuch« bezeichnet, das zurzeit im Handel erhältlich ist. Die vorangegangene zweite Auflage hat sich in der heiß umkämpften internationalen Fitnessbranche über 80?000 Mal verkauft.

Jetzt liegt erstmals die deutsche Fassung der Lehrmethoden und biomechanischen examine des Langhanteltrainings vor. Das grundlegende Prinzip dieser Methode basiert auf Belastung, Erholung und Anpassung, um nicht nur die Muskelleistung, sondern auch das Aussehen und Wohlbefinden des Trainierenden insgesamt zu verbessern. Kein anderes Buch liefert eine ausführlichere Darstellung der einzelnen Aspekte, aus denen sich die wichtigsten Langhantelübungen zusammensetzen. Dieses Buch ist ein umfassender Leitfaden für den Kraftaufbau – die Grundlage für eine gute sportliche Leistungsfähigkeit und nachhaltige Gesundheit.

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Download Teach Yourself Henna Tattoo: Making Mehndi Art with by Brenda Abdoyan PDF

By Brenda Abdoyan

colour your global with the exceptional artwork of henna tattoo. Mehndi, sometimes called henna tattoo, is a conventional heart jap artwork used to enhance the physique for weddings and different specific celebrations. this present day, you could take part the wonder and enjoyable of mendhi with this straightforward publication of styles and directions for the physique or even domestic decor gadgets! inside of, you can find numerous unique henna tatttoo styles that may be utilized to the fingers, ft, stomach and again. you will even be attracted to growing your individual designs through following the easy directions for the five simple henna shapes and the right way to mix them in various how one can create unique mendhi designs of your individual. yet why cease there? Mendhi is a versitile paintings which may even be utilized to wooden, leather-based and different surfaces. Follow-along with the writer as she exhibits how she creates distinctive designs for a wood field, leather-based pouch, magnet, tea caddy and extra. packed with beautiful photos of gorgeous henna tattoo, this ebook is certain to inspire

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Download How to Be a Redhead: A Guide to Beauty, Skincare, Hair Care, by Adrienne Vendetti,Stephanie Vendetti PDF

By Adrienne Vendetti,Stephanie Vendetti

The crucial consultant to changing into Your such a lot Radiant, Redheaded You

If you've got crimson hair, you recognize it’s greater than only a color—it’s a lifestyle that incorporates its personal demanding situations, like particular make-up wishes, model questions and hair dilemmas. How to be a Redhead has the solutions to your entire redhead attractiveness questions, with really good suggestion and information for hair care, skin care, make-up, well-being and fashion.

With this publication, redheads get:

- the easiest items, instruments and the way to retain your hair lovely and your complexion clear
- effortless step by step coiffure tutorials
- information for nourishing your delicate pores and skin in the course of the year
- without difficulty cool day-to-night make-up looks
- how one can in attaining the proper crimson lip
- Redhead model dos and don’ts
- tips to feel and appear your best

Written by means of redheads, sisters and starters of the crimson Hair Revolution, Adrienne & Stephanie Vendetti, How to be a Redhead is packed filled with the entire thought and suggestion a redhead may perhaps ever wish. With this must-have e-book, you’ll learn how to rock your pink head with self assurance, grace and gleaming beauty.

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Download Hair Story: Untangling the Roots of Black Hair in America by Ayana Byrd,Lori Tharps PDF

By Ayana Byrd,Lori Tharps

Two international wars, the Civil Rights flow, and a Jheri curl later, Blacks in the US proceed to have a fancy and convoluted dating with their hair. From the antebellum perform of shaving the pinnacle in an try to move as a "free" individual to the 1998 uproar over a White third-grade teacher's interpreting of the ebook Nappy Hair, the problems surrounding African American hair proceed to linger as we input the twenty-first century.

Hair Story is a historic and anecdotal exploration of Black americans' tangled hair roots. A chronological examine the tradition and politics at the back of the ever-changing kingdom of Black hair from fifteenth-century Africa to the present-day usa, it ties the private to the political and the popular.

Read about:

* Why Black American slaves used goods like axle grease and eel dermis to straighten their hair.
* How a Mexican chemist straightened Black hair utilizing his formulation for turning sheep's wool right into a minklike fur.
* How the Afro advanced from militant variety to mainstream style trend.
* What brought on the production of the Jheri curl and the preferred style's fall from grace.
* the tale at the back of Bo Derek's debatable cornrows and the variety of reactions they garnered.

Major figures within the background of Black hair are awarded, from early hair-care marketers Annie Turnbo Malone and Madam C. J. Walker to unintentional hair heroes like Angela Davis and Bob Marley. Celebrities, stylists, and cultural critics weigh in at the burgeoning sociopolitical matters surrounding Black hair, from the traditionally loaded phrases "good" and "bad" hair, to Black hair within the place of work, to mainstream society's misrepresentation and false impression of kinky locks.

Hair Story is the ebook that Black american citizens can use as a benchmark for tracing a special element in their heritage, and it is a publication that folks of all races will have fun because the reference consultant for realizing Black hair.

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